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Easy One-Pan Honey Garlic Chicken Thighs with Vegetables

one-pan honey garlic chicken thighs - featured image

A quick and flavorful one-pan recipe featuring juicy chicken thighs roasted with carrots and broccoli in a sticky honey garlic glaze, perfect for busy weeknights.

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs (about 3 lbs / 1.4 kg)
  • 3 medium carrots, peeled and cut into sticks
  • 3 cups broccoli florets (fresh or frozen)
  • 4 large garlic cloves, minced
  • 1/4 cup (85g) honey
  • 1/4 cup (60ml) low sodium soy sauce
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon fresh ginger, grated (optional)
  • Salt and black pepper, to taste
  • Red pepper flakes (optional, a pinch)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, whisk together honey, soy sauce, apple cider vinegar, minced garlic, and grated ginger (if using). Set aside.
  3. Pat dry the chicken thighs to help the skin crisp up. Sprinkle both sides with salt and pepper.
  4. Heat olive oil in a large oven-safe skillet over medium-high heat. Once shimmering, place chicken thighs skin-side down. Sear for about 5-7 minutes until the skin is golden and crisp. Avoid moving them around too much to get a nice crust.
  5. Flip the chicken thighs and sear the other side for 3 minutes. Then remove chicken to a plate temporarily.
  6. Add the carrots to the skillet and toss them in the pan juices, stirring for 2 minutes to start softening.
  7. Return chicken thighs to the skillet, skin-side up. Scatter broccoli florets around the chicken.
  8. Pour the honey garlic sauce evenly over the chicken and vegetables. Gently toss the vegetables to coat with sauce but keep chicken skin exposed for roasting.
  9. Transfer the skillet to the preheated oven. Roast uncovered for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender.
  10. Optional: For extra caramelization, broil for 2 minutes at the end—watch carefully so the sauce doesn’t burn.
  11. Remove from oven and let rest for 5 minutes to allow juices to redistribute.
  12. Serve warm, spooning extra pan sauce over the top.

Notes

Pat chicken dry before searing to ensure crispy skin. Avoid overcrowding the pan to allow proper roasting. Watch the sauce carefully if broiling to prevent burning. If sauce is too thin before roasting, mix 1 teaspoon cornstarch with 1 tablespoon cold water and stir into the sauce to thicken.

Nutrition

Keywords: one-pan, honey garlic chicken, chicken thighs, easy dinner, weeknight meal, roasted vegetables, quick recipe